Quinoa diet facts

It's always good to know about the latest quinoa diet facts, we all have to know what we eat. 

As usual another delicious recipe: Quinoa Chickpea Casserole.

Enjoy! 

Is quinoa diet safe?

The answer is pretty simple: yes. Check out the main reasons why it's safe to be on quinoa diet and cook quinoa:

Is quinoa diet safe? 

Quinoa diet recipes - tomato quinoa bread

Bread can be part of a healthy diet; especially when it made from quinoa. It's a pretty good news for me because I love bread  - it's my guilty pleasure. I love its texture, taste and basically everything about it.

I was so happy when I came across this great and unusual bread recipe - thanks to Kelly Rossiter.

Check out one of my favorite quinoa diet recipes >>

Photo by Kelly Rossiter

 

My quinoa diet press release

Quinoa diet is a healthy diet and it is based on the great Incan food - the quinoa. 

Please check out my new press release about quinoa diet >>

Mmmm apple cinnamom quinoa

A real Christmas recipe from Fabulous Foods: apple and cinnamon a perfect Xmas combination.

It's so simple that even a child can cook it.

Apple and Cinnamon Quinoa recipe

 

More information on Quinoa Diet

Veggie Quinoa Croquettes

This recipe is incredible and it has a bit Moroccan flavor too. Why? Check out Julie's great recipe here - she took some beautiful photos of this dish. She made them with smoked paprika almond cream. 

More great quinoa recipes for your quinoa diet >>

This is a different version, made with mushroom sauce and black eyed peas:

 

Quinoa burgers - healthy fast food

Fast food can be healthy too. I'm serious. This quinoa burger recipe is my favorite in my family, everybody loves it. It's just gorgeous and simple to make. You can prepare these burgers in less than 30 minutes which is absolutely fantastic.

Quinoa burger recipe

How to sprout quinoa

When you sprout quinoa you'll get an even more nutritious salad ingredient. I've came across  step-by-step quinoa spouting guide, please check it out below:

How to sprout quinoa

 

Holiday food video - quinoa pilaf

More and more people are stressing about holiday dishes. Here's a really simple quinoa dish that you can prepare at home. Your friends and family will love it.

Chef Kevin Robson will show us how to cook a delicious quinoa pilaf:

Quinoa diet helps you to lose weight without starving

Roasted Delicata Squash With Quinoa Salad

Every day I find a great quinoa recipe. Recently I came across this one - roasted delicata squash with quinoa salad. I think it sounds pretty good.

This recipe is by chef Michael Symon.

Get even more quinoa recipes 

 

Pumpkin Pie Quinoa Parfait

You can be a foodie even when you are 17. Well, this girl from Kentucky just made a very yummy parfait. It looks absolutely great and I'm pretty sure it tastes perfect too. 

Let's check out this great quinoa recipe

Image:Teenage Gourmet

Check out my healthy quinoa recipes

“Cinnamon Toast” Amaranth Quinoa Protein Power Cereal

Wow, that's a long name for a recipe but a very delicious quinoa breakfast. It's pretty easy to make - I don't think that you spend more than 20-30 minutes in the kitchen when you prepare quinoa anyway. This quinoa breakfast recipe is healthy, filling and the most important thing is that you put cinnamon in it which I truly love. Heather Crosby writes:

This cereal tastes a lot like buttery cinnamon toast, which reminds me of my grandmother, which is why I chose her vintage bowl for this shot.

 

Check out this great quinoa recipe here

 

More Quinoa breakfast recipes

Image:yumuniverse.com

Honey quinoa bread recipe

This recipe is a must try, it originated in South America and it's truly delicious.

Quinoa bread recipe

Here is another one, bit different but very tasty too:

The importance of Quinoa grain

Quinoa Vodka - is that real??

Yes, it's real. You can buy fairtrade quinoa vodka which I'm sure it's a real delicacy.

Get more information on quinoa vodka

image:http://www.spiritsreview.com/reviews-vodka-fair.html

More information on quinoa diet

Can quinoa really grow in seawater and in sand?

This may sound crazy for you but it's actually true.

Yes, quinoa can grow in seawater and in pure sand.

Read the rest of this interesting article

 

More information on quinoa diet

Quinoa weight loss tips

Quinoa weight loss tips. You won't get bored with quinoa because you can mix it with anything and everything.

Check out the quinoa weight loss tips here

Quinoa weight loss

Quinoa almond muffin

What a great healthy and guilt-free dessert. These muffins are gonna be a big hit. They look absolutely fantastic.

You can find the recipe here

 

Image:cooks-hideout.blogspot.com

More information on organic quinoa

Amanda’s Quinoa Granola

Well, another healthy "snack". Keri writes on her blog that:

The recipe also calls for almonds, which are high in monounsaturated fats to help lower cholesterol and improve cardiovascular health. Additionally, the vitamin E found in almonds gives you an added antioxidant boost, to help reduce the risk of heart disease.

Go for this delicious granola recipe

More information on how to cook quinoa

Healthy Chicken Adobo with Quinoa

Another day, another quinoa recipe. There are so many great quinoa recipes online, it's hard to choose.

This chicken and quinoa combination sounds pretty good, check out the recipe here

 

Quinoa diet, the healthy diet

Quinoa Pilaf

I'm a huge quinoa fan and I just love quinoa. It is so easy to prepare and you can cook it with everything.

You can make pilaf from it.

I've came across this great quinoa pilaf recipe with green peas. It's simply delicious.

You can find the recipe here

Get more information about quinoa diet