Thursday, October 28, 2010

It is better to build a well before you are thirsty

The above quote is a Chinese saying which is so true. There are certain food types that will help you to prevent anti-aging.

To read this interesting article click here

 

love your body - 3

Quinoa diet tips

Tuesday, October 26, 2010

Muesli, salad, cake - all from quinoa

This article proves too how versatile food quinoa is.

You can make salad, muesli and even cake from it.

Rachel Talshir writes:

Long after the initial enthusiasm has died down, and the disappointments that generally accompany popular trends have subsided, we can still say that quinoa - despite its overexposure - is the queen of side dishes.

So let's check out these great quinoa recipes

More information on quinoa diet

Monday, October 25, 2010

How to make quinoa in the microwave

I don't really like cooking in microwave but when you don't have time Ehow will tech you how to do it properly.

Tip from them:

If the quinoa is too watery after you have cooked it in the microwave, pour it into the strainer you used while rinsing the quinoa. Shake the strainer gently to allow any excess water to drain off.

 

quinoa diet

Quinoa diet tips

Friday, October 22, 2010

What is the difference between organic quinoa and the non-organic one?

Why is best to buy Organic Quinoa? Simply because it is:

  • free of chemicals from pesticides
  • free of artificial fertilizer

The Soil Association of Organic Standard’s 4 reasons to choose organic product; for example organic quinoa, to find out what they are visit the Quinoa Diet blog

Thursday, October 21, 2010

Red quinoa and cauliflower salad

To be honest I've never tried quinoa with cauliflower but this recipe sounds very promising.

Great pictures with the recipe, click here for the recipe

 

quinoa_recipes

Quinoa diet tips

Wednesday, October 20, 2010

Pesto quinoa with tomatoes, chicken, arugula and red currants

There are so many foodies online, more and more people are cooking with quinoa.

I love this. Because I'm a huge quinoa fan.

This is another easy and delicious quinoa recipe, check it out here

 

quinoa_recipes

Quinoa diet